No Frills VA Podcast: Already Overwhelmed?

In this episode, AVA Founder & CEO, Melissa Smith shares why she’s already overwhelmed this year and what she’s doing about it. It can work for you too! 


In this week’s episode, Melissa shares:

0:45 – Why she is overwhelmed;

1:02 – Where the overwhelm is coming from;

2:55 – Why goals are goals, not deadlines;

3:15 – What to do when you’re overwhelmed;

5:25 – Why you don’t need to overwhelm yourself;


What’s your best tip to beat feeling overwhelmed?


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Connect with Melissa on social media!

Instagram: @melissasmithva 


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