Tag Archives for " self-care "

Gratitude Practices for Virtual Assistants

Gratitude Practices for Virtual Assistants

Gratitude practices for virtual assistants is just that – a practice. Gratitude as a practice means that you are applying action to a belief or an idea.    Gratitude is more than being thankful. While you are likely to be very thankful, gratitude is also the readiness to show appreciation and return kindness. It’s as […]

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Vacationing As A Virtual Assistant Pt. 2

Vacation as a VA pt 2

Vacationing as a virtual assistant is an essential part of your business. Whether you are traveling or planning a staycation, the easiest way to truly disconnect is to know nothing is falling through the cracks in your business.    Remember, you are your first client. Treat yourself accordingly. Taking care of all your other clients […]

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Mental Health Awareness: A Client’s Journey Pt 1

Mental Health Awareness

The Association of Virtual Assistants continues to bring awareness to mental health during the month of May with the help of guest experts.    Georggetta Howie, licensed clinical social worker, life coach, and expert on an impressive range of subjects related to high achieving adults, emotional management,  trauma, managing mental health, and mindset shared 7 […]

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Mental Health Awareness: Relaxation Is A Necessity Not A Luxury

Relaxation is a Necessity Not A Luxury

The Association of Virtual Assistants continues to bring awareness to mental health during the month of May with the help of guest experts.    Georggetta Howie, licensed clinical social worker, life coach, and expert on an impressive range of subjects related to high achieving adults, emotional management,  trauma, managing mental health, and mindset shared 7 […]

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Mental Health Awareness: 3 Strategies for Success as a Virtual Assistant

 https://associationofvas.com/blog/mental-health-awareness-7-tips-for-managing-your-mental-health-as-an-entrepreneur

During the month of May, the Association of Virtual Assistants is pleased to have guest experts share their best advice regarding Mental Health Awareness.     Last week we Georggetta Howie, licensed clinical social worker, life coach, and expert on an impressive range of subjects related to high achieving adults, emotional management,  trauma, managing mental health, […]

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