No Frills VA Podcast: Already Overwhelmed?

In this episode, AVA Founder & CEO, Melissa Smith shares why she’s already overwhelmed this year and what she’s doing about it. It can work for you too! 

 

In this week’s episode, Melissa shares:

0:45 – Why she is overwhelmed;

1:02 – Where the overwhelm is coming from;

2:55 – Why goals are goals, not deadlines;

3:15 – What to do when you’re overwhelmed;

5:25 – Why you don’t need to overwhelm yourself;

 

What’s your best tip to beat feeling overwhelmed?

 

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Connect with Melissa on social media!

Instagram: @melissasmithva 

LinkedIn: https://www.linkedin.com/in/melissasmiththepva/

Like the podcast? Want more with VAs like yourself? Join the AVA when membership opens up again. We’re at associationofvas.com. We’d also love for you to share! You can tag us at @associationofvas on social media.