Mental Health Awareness: 3 Strategies for Success as a Virtual Assistant
During the month of May, the Association of Virtual Assistants is pleased to have guest experts share their best advice regarding Mental Health Awareness. Last week we Georggetta Howie, licensed clinical social worker, life coach, and expert on an impressive range of subjects related to high achieving adults, emotional management, trauma, managing mental health, […]
Continue readingMental Health Awareness: 7 Tips for Managing Your Mental Health as an Entrepreneur
May is Mental Health Awareness Month and the Association of Virtual Assistants wants to help create more awareness around this important topic. During the month of May, the AVA will have a variety of guest bloggers covering topics related to mental health awareness. Whether you are a VA who has been diagnosed with mental […]
Continue readingSelf-Care & Being A Virtual Assistant: Burnout Part 3
Practicing self-care and being a virtual assistant is essential to protect you from burnout and this is part three on the topic of burnout. If you missed the first two blogs in the series be sure to read those first. Part 1 Part 2 In the first two blogs we addressed the six main causes […]
Continue readingSelf-Care & Being A Virtual Assistant: Burnout Part 2
Practicing self-care and being a virtual assistant is essential to protect you from burnout and this is part two on the topic of burnout. If you missed last week’s blog be sure to read it to learn the main causes of burnout according to Harvard Business Review. Last week we covered the first three main […]
Continue readingSelf-Care & Being A Virtual Assistant – Burnout Part 1
Practicing self-care as a virtual assistant is essential to protect you from burnout. Freedom and flexibility are the number one reasons for becoming a VA. While it can certainly start that way, without the practice of self-care, even running your own VA business can lead to burnout. Burnout is not something that only employees face. […]
Continue readingSelf-Care & Being A Virtual Assistant
Practicing self-care and being a virtual assistant means we often put ourselves at the bottom of the list. There seems to be so many other individuals that come before us. Of course, we have our families to take care of. Our client’s needs are always on the top of our minds because we can’t relax […]
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