In this episode, AVA Founder & CEO, Melissa Smith shares her word for 2023 and what it means. In this week’s episode, Melissa shares: 0:43 – A reminder of her word from 2022; 2:08 – Why she gives herself a year to live to out her word; 3:35 – How Melissa picked her word […]
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In this episode, AVA Founder & CEO, Melissa Smith shares why she’s already overwhelmed this year and what she’s doing about it. It can work for you too! In this week’s episode, Melissa shares: 0:45 – Why she is overwhelmed; 1:02 – Where the overwhelm is coming from; 2:55 – Why goals are goals, […]
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This month we’ve been bringing you the best of the best episodes of the year from the No Frills VA Podcast. Coming in at #3 is: Natural Born Leader with Latrice Prater. Latrice Prater is the CEO of The Digital Solutions Team, an agency providing tech solutions to female business owners. In this episode, […]
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This month we’re bringing you the best of the best episodes of the year from the No Frills VA Podcast. Coming in at #2 is: Transforming Your Life & Mind with Sherry Parks. Sherry is a CPA, a money mindset coach, and a certified Life Coach who helps clients escape feeling trapped by their […]
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This month we’re bringing you the best of the best episodes of the year from the No Frills VA Podcast. Coming in at #1 is: How to Find What Your Clients Truly Value. This is a very popular topic among VAs so it’s no surprise this episode received the most downloads of the year. […]
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In this episode, AVA Founder & CEO, Melissa Smith shares why the practice of gratitude is not enough unless you return kindness to yourself. In this week’s episode, Melissa shares: 0:43 – How returning kindness to yourself is part of the gratitude process; 1:37 – How VAs return kindness to others but not themselves; […]
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Dorie Clark is the Wall Street Journal bestselling author of The Long Game and teaches for Duke University’s Fuqua School of Business. In this episode Dorie shares: 3:29 – What it means to be a short-term thinker; 6:41 – Why we should be excited about exponential growth; 10:45 – The trade-off of being bad […]
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In this episode, AVA Founder & CEO, Melissa Smith dares you to be brave enough to create a 20-year plan for your life. In this week’s episode, Melissa shares: 1:52 – Why this isn’t your normal VA plan; 2:42 – Why knowing full plan details isn’t brave; 4:57 – What your 20 year plan […]
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In this episode, AVA Founder & CEO, Melissa Smith shares why this time of year is the perfect time to say a good goodbye. In this week’s episode, Melissa shares: 0:58 – Why it’s always a good time to ask yourself if you need a good goodbye; 1:20 – What a good goodbye is; […]
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Diana Aitchison is a VA specializing in Remote Operations for transformational tech organizations. Diana, being an “All the Things” VA is also nomadic and enjoys being a global foodie. In this week’s episode, Diana shares: 2:14 – What it means to be a first-generation Canadian; 5:11 – The bravery it takes to go out […]
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